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Showing posts from January, 2018

DeStressy Candy – Ayurveda turning a new Leaf!

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Stress is the epidemic of modern times. It has negatively affected every person and every system of our body. A survey projected that atleast 46% of the Indian workforce suffers from some or the other form of stress. Are you one of them? Another survey brings out that, the Indian employers rank stress as No 1 lifestyle risk factor. One’s stress could be related to his personality traits like impatience, aggressiveness, Faulty diet and improper eating habits, workplace environment, psychological, environmental or psychosocial, climatic conditions, health issues or simply targets and deadlines. Typical symptoms of stress can be insomnia, loss of mental concentration, anxiety, absenteeism from work, depression, substance abuse, extreme anger and frustration, family conflict, and physical illnesses, such as heart disease, migraine, headaches, stomach problems, and back problems. Studies have suggested that most of the chronic disorders definitely carry traces of stress. A person can d...